peanut

Step by step spring rolls with a creamy all-natural peanut sauce

Prepare a stick-to-your-ribs, freezable family favorite: Mango Peanut Curry. To increase 
heart-helping fiber, serve curry over brown rice, quinoa, soba noodles or brown rice noodles.

A seriously decadent dessert for peanut lovers! A gluten-free crust is layered with a peanut butter filling sweetened with 
coconut sugar and topped off with crunchy peanuts and chocolate chips.

Coconut’s Superpowers: Be careful not to judge a recipe by its coconut content! While the fat content here may seem high, the saturated fat found in coconut milk is actually easily metabolized by the body. In fact, lauric acid – a saturated fat found in the coconut milk in this Clean Eating recipe – has both antiviral and antifungal properties.

Serve this Asian-inspired dressing over fresh basil leaves, cilantro, bell peppers and spiralized zucchini.

Japanese-style soba noodles get the royal treatment in a creamy coconut, tamari and peanut sauce for a mouthwatering stir-fry that combines all of your favorite Asian flavors.

Impress your guests with these mouthwatering endive boats - with only 35 minutes of work! Bean sprouts, carrots and cilantro are tossed with seasoning then topped with chicken breast and creamy peanut sauce to make the ultimate exotic appetizer.

No skillet is required to make this scrumptious chicken tossed with a sweet and spicy peanut sauce. Just pack it into the foil and take it out 
to the grill – it’s a no-mess dinner solution!

Perfect for time-pressed adults, this super-quick fruit-and-dairy combo can be adjusted to suit any taste: simply swap in a different variety of all-fruit jam or nuts.

This is a great example of a Thai dish, with a delicious balance of sour, salty and sweet. Satisfying noodles really make it stick to your ribs while cilantro, lime, green onions and bean sprouts keep it light and refreshing.

Los Angeles magazine listed Phamish, purveyor of authentic Vietnamese "street food," as one of the Top 10 Food Truck Finds in LA. We've got a clean version of their iconic vermicelli salad, Bun.

Here, vegetables and tofu step in for the traditional meat and get a soak in a spicy coconut marinade before a quick skewerless grill. (Don't fret - no fire pit required!)

Serve your family a clean and tasty Thai-inspired chicken dish in just 35 minutes (and it's freezable!) Try serving your protein with brown rice, a seasonal veggie or your favorite quinoa dish.

The flavor of nutrient-rich sesame punctuates this punchy dish double time, in seeds toasted atop the garlic-roasted chicken and in the Middle Eastern-inspired tahini sauce.