If you’re looking to find healthy and tasty alternatives to meat, here’s why the often overlooked meaty plant protein known as tempeh could help you eat better than ever.
If you've been avoiding tofu because of its taste, texture or because you don't know how to prepare it, it's time to discover what a wonderful alternative to meat this versatile ingredient actually is.
Move over, hummus, there’s a new dip in town. Content creator Nadia Irshaid Gilbert is sharing the addictively delicious Middle-Eastern dip, Ful Mudammas. Read on for our interview with this multifaceted creator, plus their mouthwatering recipe.
At 18 grams of protein per serving, edamame is an underused plant-based protein powerhouse. Here are 5 totally fresh edamame ideas.