plants

As a key ingredient in the green Mediterranean diet, wolffia globosa is growing in popularity. Here’s why this tiny plant is poised to become a superfood.

Keep your supple, youthful glow and minimize aging, wrinkles and brown spots with these eight science-backed phytochemicals found in everyday plant foods.

Adding more plants to your plate is a cinch with these fresh ideas that will create a powerful impact on both the planet and your health.

You don’t have to go full vegetarian to reap the benefits of a plant-based diet.

Harness the power of plant-based 
foods to improve your health and benefit the environment.