Chef Nathan Lyon of the Clean Eating Academy explains how to remove the stringy silver skin from a pork tenderloin.
While all of our meals keep calories in check, we’ve got 30 options that are particularly low on the cals – each packing just 300 or less per serving! Toss them on your menu after a cheat meal and keep them around for your regular rotation – with recipes like mac & cheese, shrimp ’n’ grits and a loaded grilled cheese, they’re definitely satisfying enough!
Lean pork tenderloin pairs perfectly with warm, soft slices of grilled peaches in this meaty salad with a nutty vinaigrette dressing and peppery arugula. The result: a meal that's both light and filling at once.