Pumpkin Seeds

General Health

Supercharge Your Meals with These 7 Food Pairings

Matthew Kadey MS RD

Clean Diet

6 Seeds to Supercharge Body & Mind

Matthew Kadey MS RD

General Health

The Case for Eating More Seeds

Heather Adams

Gluten-Free

Rainbow Vegetable Salad with Chicken

Clean Eating

Dinner

Mixed Citrus & Arugula Salad with Ricotta & Pumpkin Seeds

Sarah Sweeney

Salads

Roasted Fall Vegetables with Smoked Trout & Creamy Cilantro Dressing

Clean Eating

Ingredients

Tempeh Tacos with Pumpkin Seed Tomatillo Sauce

Ivy Manning

Beets

Late-Summer Kale Salad

Beth Lipton

Ingredients

Pea Ravioli in Lemon Broth

Diane Welland MS, RD

Gluten-Free

Cheddar “Tostadas” with Greens & Lime Jalapeño Vinaigrette

Beth Lipton

Plant-Based

Balsamic Brussels Sprouts with Bacon & Shallots

Beth Lipton

Dinner

Zucchini Noodle Salad with Smoky Chipotle Dressing

Beth Lipton

Make-Ahead

Spiced Cauliflower & Quinoa Salad with Grilled Halloumi Cheese

Marianne Wren

Dinner

Mole Poblano with Chicken

Lisa Turner

Paleo

Grain-Free Nut & Seed Granola

Tiffani Bachus, RDN

Gluten-Free

Purple Power Smoothie

Kate Geagan

Plant-Based

Harvest Chicken Salad with Pomegranate Seeds & Feta

Clean Eating