Meal Plan Express: 1 Week of Speedy Recipes That Take 30 Minutes or Less
This is your ultimate busy-week meal plan with 7 days of nutritious meals planned out for you (shopping list included) and every recipe ready in 30 minutes or less.
ragu
These Parmesan Meatballs Sneak More Veggies into Your Diet with a Secret Ingredient
These aren't your ordinary meatballs — with shredded carrots, herbs and grated Parmesan cheese, they pack a ton of flavor. We used ground beef, but you can swap for turkey or chicken.
Turkey & Mushroom Ragu-Stuffed Acorn Squash
Acorn squash is at its peak in the fall, and we like it with stuffed with this delicious mixture of spicy ground turkey, mushrooms and a zesty ragu for a nutritious, high-protein meal.
Linguine with Creamy Turkey Ragu
Craving comfort food without the guilt? Turkey and mushrooms slash the fat and calories of classic ragu while retaining all of the flavor and richness.