Should You Go Gluten-Free If You Have an Autoimmune Disease?
A gluten-free diet may be necessary (or not) to heal from your autoimmune condition.
A gluten-free diet may be necessary (or not) to heal from your autoimmune condition.
If you suffer from an autoimmune disorder, consider trying this combination of the Paleo diet and an elimination diet to help heal your condition, reduce inflammation and gradually personalize your diet for optimal health over the long term.
Autoimmune diseases are multifactorial, but your genes do play a role.
Try these 6 healing foods and creative recipe ideas for each to soothe symptoms tied to a host of autoimmune conditions.
Fatigue and joint pain stemming from autoimmune disease can make exercise feel daunting. Here’s why you should do it anyway, and how the right foods that can make it a little easier.
Put our recommendations into action with this three-day, anti-inflammatory meal plan to help relieve joint pain.
Diet and lifestyle can have a big impact on joint pain and arthritis. Focus on these foods and actions to help relieve your pain and prevent flare ups in the future.
Collagen carries a lot of promise for your skin, hair, nails and more – but can it actually help joint pain? We’re sharing just how effective this protein could be for achy joints.
Focus on these foods and actions to help control autoimmune disease.
In less than two years, Seamus Mullen went from suffering from a severe autoimmune disease to being completely asymptomatic by doing one key thing: focusing on his gut.