Rolled Oats

With plenty of fiber to slow down the release of sugar from the dates, these quick-assembly bars provide lasting energy and are a grab-and-go breakfast treat.

Shiitake mushrooms contain beta-glucans that support immune health and healthy cell development. Roasting them gives the mushrooms a rich, meaty flavor in this hearty skillet bake.

Nut-crusted halibut and immune-supporting acorn squash make this gluten-free dish both healthy and delicious.

Pops of fresh ginger wake up your senses in this easy-breezy fruit classic.

If a warm bowl of oats is your usual morning jam, this might be your breakfast recipe. Here, we make a savory oat mix that’s used as a crunchy topper for this salad with arugula, orange and prosciutto.

Oatmeal offers ultimate comfort in winter and is a healthy way to kick off cold mornings.

Featuring fresh peaches and an oat and nut topping, this peach crisp makes for a wholesome breakfast or afternoon treat. To save on ingredients in the plan, we use whole almonds and grind them into flour, but if you already have almond flour on hand, you can use it instead (use a roughly equivalent amount).

Easy and delicious, this hearty oatmeal is the perfect way to have a healthy whole-grain breakfast.

Treat yourself to this smoothie version of sweet potato pie whipped together with frozen mango and topped with pecan-studded baked granola.

Is sweet potato crust the new cauli crust? Say hello to the newest alternative to traditional pizza.

An edgier take on a classic crisp, our version uses ginger and five-spice powder for a little heat. Make it in advance and pack it to go, adding yogurt to each as it’s served.

We’ve taken all the ingredients in a traditional breakfast parfait – yogurt, homemade granola and berries – and piled them into a frozen ice pop so you can just grab them on your way out the door.

This savory crumble is hearty and filling and packed with good-for-your veggies.