Gut Health Fix: Beanless Hummus Recipe
Replacing garbanzo beans with carrots creates a gut-friendly hummus.
Seamus Mullen
Seamus Mullen’s Five Basic Rules of Meal Planning
Chef and restauranteur Seamus Mullen keeps these basic tenants in mind when he preps his meals. Plus, he shares the 5 high-quality supplements he won't do without.
The 5 Gut-Healing Nutrients Seamus Mullen Won’t Skip
Chef Seamus Mullen's five supplements for an ironclad gut