High blood sugar and insulin resistance are linked with inflammation, heart disease, kidney disease and diabetes. Protect yourself with these 13 blood sugar–balancing foods.
Dr. Jonny Bowden delves into the headline-grabbing topics of alternative dentistry and the healing properties of mushrooms.
The future of sustainable farming goes way beyond organic. It's about planting to rebuild the soil itself, increasing biodiversity and getting "good bugs" back into our bellies.