Could you give up sugar, alcohol, grains, dairy, legumes and soy for an entire month? Find out why the authors of The Whole30 think that their elimination diet can change your relationship with food forever.
Swap the fatty fare in lieu of clean party snacks for Super Bowl 2014 - your family and friends won't know the difference with succulent baked shrimp, stuffed mushrooms and turkey bacon-laced smashed potatoes.
While all of our meals keep calories in check, we’ve got 30 options that are particularly low on the cals – each packing just 300 or less per serving! Toss them on your menu after a cheat meal and keep them around for your regular rotation – with recipes like mac & cheese, shrimp ’n’ grits and a loaded grilled cheese, they’re definitely satisfying enough!
Thai cuisine is beloved for its pungent flavors and fiery curries. In this noodle bowl, we've used the sweet creaminess of light coconut milk and the good-for-you monounsaturated fat of natural peanut butter to balance the sharper tastes of garlic, ginger and spicy red pepper.