Filled with ingredients that are beneficial for brain health, this deliciously sweet smoothie can help you improve your memory, focus and overall cognition.
Ready, set, blend! Shake up your usual smoothie routine and drink yourself healthy.
A traditional smoothie is typically brimming with enough sugar to send your blood sugar spiking and have you snoozing by midmorning. Meet the new generation of smoothies: They're low in sugar (less than 10 grams per serving), fiber-rich and use healthy fats to fuel you.