5 Anti-Inflammatory Smoothies
Smoothies are the perfect vessel to pack in the vitamins and benefit from anti-inflammatory nutrients
Smoothies are the perfect vessel to pack in the vitamins and benefit from anti-inflammatory nutrients
Crisp apples paired with spinach and spices make an energy-boosting smoothie that will keep you full and satisfied.
Filled with ingredients that are beneficial for brain health, this deliciously sweet smoothie can help you improve your memory, focus and overall cognition.
Ready, set, blend! Shake up your usual smoothie routine and drink yourself healthy.
We’ve compiled our favorite clean recipes that come together in 10 minutes or less so you never have to miss the all-important first meal of the day.
This nutritious smoothie tastes like you’re eating a peanut butter cup, but it’s also filled with spinach and beans for added iron, fiber and protein. Those additions may seem odd, but don’t worry, you can’t taste them.
This vibrant smoothie is almost too pretty to drink, but it delivers a triple hit of anti-inflammatory pineapple, ginger and turmeric in every delicious drop.
Smoothies are an easy (and portable) way to nourish your body with nutrients. Here are 16 of our favorite recipes.
A traditional smoothie is typically brimming with enough sugar to send your blood sugar spiking and have you snoozing by midmorning. Meet the new generation of smoothies: They're low in sugar (less than 10 grams per serving), fiber-rich and use healthy fats to fuel you.
Ground turmeric adds anti-inflammatory power to this vibrant smoothie with coconut milk and warming spices.
A staff favorite, this creamy-tart bevvy uses cream cheese for a rich texture while keeping the sugars at just 9 grams.
Brewed mint tea forms the base of this refreshing spinach smoothie with just enough pineapple to add a light sweetness, without a ton of sugar.
This fresh shake has staying power thanks to the healthy fat and protein provided by the chia seeds and protein powder.
This veggie-packed smoothie is a potent health and beauty elixir full of mineral-rich greens for more energy and glowing skin.
Looking for something sweet to get you over the midday hump? These five smoothies will nourish, replenish and energize your system. Drink one for a meal or as a snack.
This high-protein, high-fiber smoothie will keep you energized throughout the day.
Acai bowls are all the rage, and for good reason. Acai, a palm fruit indigenous to Brazil, is loaded with healthy omegas, antioxidants and is naturally sugar-free. Sambazon shares three delicious recipes sure to energize your day.
Mint has many health benefits, including promoting digestion and soothing stomach aches and it adds a refreshing touch to this protein-packed smoothie that will leave you feeling clean and energized.
This nutritious and green smoothie has just the right amount of sweetness and is a perfect way to start the day!
What’s Jennifer Iserloh’s secret sensuous ingredient? Kale. Her recipes prove that incorporating the antioxidant rich superfood into three meals a day is easy and delicious.
Juicing is hot. But is it healthy? Our dietitians discuss the benefits of fiber- and protein-rich smoothies versus sugary juices.
These clean eating vegan breakfast recipes are loaded with antioxidants and bursting with flavor. For more vegan breakfast recipes by Jorge Cruise, order his latest book Tiny and Full.