“One of the things that makes this recipe special is the cho cho, an edible plant also called chayote that was first discovered in Jamaica in the middle of the eighteenth century (though I’m sure it was eaten by people on the island for centuries before that).” – Ziggy Marley
Due to popular demand for our fat-burning lentil recipes, we've rounded up nine more of our favorites. Not only are they budget-friendly and delicious, lentils are an excellent source of fiber and protein that rev up your metabolism and keep you feeling full. These recipes are sure to become staples in your house.
What’s Jennifer Iserloh’s secret sensuous ingredient? Kale. Her recipes prove that incorporating the antioxidant rich superfood into three meals a day is easy and delicious.
While all of our meals keep calories in check, we’ve got 30 options that are particularly low on the cals – each packing just 300 or less per serving! Toss them on your menu after a cheat meal and keep them around for your regular rotation – with recipes like mac & cheese, shrimp ’n’ grits and a loaded grilled cheese, they’re definitely satisfying enough!
Ribollita is a soul-satisfying soup found in the hills of Tuscany, thickened with bread and cooked dried beans. We add loads of fresh spring vegetables and bread bites (be sure to prepare your bread the night before!) to create a thickened minestrone-style soup.
This cool, colorful soup is the perfect way to celebrate summer's best sweet corn and plump grape tomatoes.