8 Herbs and Spices with Proven Longevity Benefits
Common herbs and spices that can boost immunity, decrease inflammation, and help slow down aging.
spirulina
3 Ways with Superfood Powders
Ultra-healthy, anti-inflammatory superfood powders support immunity and slash your risk of disease. But don’t limit them to smoothies – add them to food too! Here are 3 delicious ways to incorporate superfood powders into your meals.
Blue Majik Banana Nice Cream
Blue Majik is a natural extract of spirulina that’s mainly composed of phycocyanin, a bright blue pigment with antioxidant effects that may help boost your immune system and fight cell and DNA damage. Phycocyanin is also a natural anti-inflammatory that may help relieve pain after workouts.
Can Algae Help You Age Better?
CE's veteran supplement sleuth Sarah Tuff Dunn explores the promised health benefits of algae.