Sprinkle these powders into your daily meals, and you’ll get a potent serving of key vitamins, minerals and other nutrients.
Made from the Moringa oleifera plant, this unique healing herb is packed with antioxidants. Try it in a quick, minty lemonade that won't spike your blood sugar.
You’ve seen the brightly colored Brazilian berry in smoothie bowls, but we’re taking acai for a savory spin in this gorgeous root vegetable dinner bowl.
Keep your defenses healthy with seasonal superfoods.
Ahiflower oil is packed with omega-3 and omega-6 fatty acids. It's delicate, so avoid heating it—like we do in this recipe with spicy, Spanish no-cook romesco sauce.
Also called pitaya, dragon fruit is a dramatic-looking tropical fruit is rich in vitamin C, iron and red pigments called betacyanins, which help protect the heart from damage.
Rosemary has been used for hundreds of years in folk medicine and aromatherapy to enhance memory and cognitive function. In cooking, its assertive flavor goes especially well with meat and root vegetables.
Glowing skin and glossy hair don’t just come from bottles or jars. The truth is, you have to nourish hair, nails and skin from within with a clean diet rich in beauty-supportive nutrients. Here, we uncover the very best beauty foods.
Considered a superfood, turmeric is the spice that gives Indian food and curries their characteristic golden-orange color.