supplements

Get your glow from the inside out with these facials in a glass.

Spend more time soaking up the sights on your next vacation and less time worrying about your wellness with this expert advice from a physician.

These trendy new products make getting vitamins, minerals, and herbs as easy as popping a sticker on your wrist.

Here’s what experts have to say about supplying your skin with certain nutrients from the inside out.

Put down the gummies and pills and read this before heading to bed.

Relying on handfuls of dietary supplements might sound like a smart move, but it’s not always the best way to get your nutrients.

You shouldn’t need a degree in nutrition to navigate the supplement aisles. Here’s how to be a smart supplement shopper.

This essential mineral and antioxidant is just what the doctor ordered for fighting inflammation, boosting immunity, improving brain function, and even potentially protecting against cancer.

One of the cleanest sources of protein, marine collagen is a great way to promote healthy skin and joints. Here’s what you need to know.

The hottest new supplement is here, and it’s mushroom gummies. We’re breaking down whether this trend is all hype or worth trying.

Your supplement needs vary by age, here are the 6 you need to know about if you're over 35.

We’re told that powdered veggies can gas up our smoothies. Here’s everything you need to know before buying in.

Made from the Moringa oleifera plant, this unique healing herb is packed with antioxidants. Try it in a quick, minty lemonade that won't spike your blood sugar.

Ready to hit the road (or skies)? Arm yourself with these smooth-travel solutions before – and during – your trip so nothing can get in the way of your fun.

Apple cider vinegar gummies are touted as a simpler, tastier way to get a dose of ACV. We’re breaking down whether or not these vitamins are as great as they claim.

THCV is the hottest cannabinoid since CBD, but with even more promise and potential. Some claim that THCV could help you control your appetite. But is this “diet weed” really all it’s hyped up to be?

Taking your vitamins and supplements is a little more complicated than you might think. Before you take your next serving, find out which vitamins and minerals you should pair together to get the biggest nutritional bang for your buck.

There are few common infections as irritating as a UTI. Significantly reduce your risks with these 6 foods and 3 supplements.

The timing of when you take your supplements can significantly affect the way in which your body can absorb and utilize the nutrients.

What you eat and how you live are pivotal to protecting DNA, and the right nutrients minimize injury and help the body repair damage.

Golden turmeric supplements pack a ton of potential into small capsules, colorful powders and gummies. But are they really as great for your health as all of the hype claims? Here’s your guide.

Add protection to your plate with science-backed foods shown to reduce your risk of cancer.

High blood pressure — or hypertension — left unchecked may lead to serious complications including cardiovascular disease. Take control of your blood pressure and protect your heart with these science-backed supplements.

Enhance your brain health and set yourself up for a strong memory well into the future with a few key supplements and herbs.

Think vitamin D is solely for building strong bones? This key nutrient plays a role in your muscles, mood and energy levels – meaning a deficiency can impact your health in a number of ways.

Do you know which vitamins are worth taking and which are best to skip? If vitamin powders, pills or gummies are part of your routine, keep reading.

Collagen carries a lot of promise for your skin, hair, nails and more – but can it actually help joint pain? We’re sharing just how effective this protein could be for achy joints.

From Omega-3 to Vitamin D, 7 dietitians share the supplements they take daily - and recommend everyone add to their rotation. Pay special attention to repeat recommendations!

If you're an athlete, take note of these nutrients to ensure you're getting enough for maximum energy and better recovery.

A new Johnson & Johnson award-winning ingredient may be the next frontier in immunity supplementation.

As a key ingredient in the green Mediterranean diet, wolffia globosa is growing in popularity. Here’s why this tiny plant is poised to become a superfood.

A traditional herbal remedy of Ayurvedic medicine, Churna holds promise for stress and its effects.

Four supplements to support your New Year’s goals.

Kick your power and stamina up a notch with one of these supplements that can be taken before, during or after exercising.

Wondering why your energy is low? You might need more vitamin D in your life.

Every clean-eating star can use some help from the supporting cast. These high-quality supps support mind, body, immunity and digestion, elevating your wellness to superstardom heights.

To protect against candida overgrowth, add these three supplements to your regular rotation.

Why take a cupboard full of supplements when one or two will do? We show you how to get maximum benefits with supplements that do double or even triple duty for boosting energy, helping manage stress, supporting brain health and more.

We reached out to dietitians, holistic nutritionists and a PhD in nutrition to find out which supplements they include in their own daily regimens for overall health – and while they come from different walks of nutrition, you might be surprised by just how much they agree on.

Balanced hormones equal a balanced mood and healthier body. Follow these five recommendations for a sunnier outlook and radiant health.

Creative chefs have started adding supplement powders to their dishes for added health benefits. NeoCell’s Derma Matrix powder is one that will improve your skin’s hydration and elasticity, without altering the flavor of food.

These vitamins, probiotics and other supplements have fewer additives than any of their competitors. Find the one that's right for you, whether it be a vitamin that improves heart health, a probiotic that promotes a strong gut or a supplement that will rid your body of hidden traces of gluten.

In addition to your food, sleep and exercise plans, these supplements can be a boon to your energy levels.

We’ve got 7 ways to help you stay within 
your budget when purchasing vitamins, 
minerals and other supplements to
 complement your method of eating clean.

America’s premier naturopathic doctor, 
Michael Murray, ND, shares his top 5 nutritional aids for thriving good health and disease prevention.

The doctor sheds some light on the latest calcium research.

These supplements can be an excellent way to support your clean diet, providing a wide range of health and nutritional benefits. Check with your doctor to make sure they're right for you!