tomato sauce

These sauce-covered meatballs will transform how you think about tikka masala.

Gluten-free pizza gets a budget-friendly makeover with this seafood rendition featuring canned sardines!

There's a new steak in town – and, surprisingly, it's made from cauliflower. Here we cut the cruciferous veggie into thick 
steaks, coat it with spices then roast it 'til golden for maximum caramelization (read: flavor).

Tip: Dried fenugreek leaves (aka kasuri methi) are common in Indian cooking. Famous for their distinctive bitter flavor, kasuri methi are also a healthful source of vitamin C. Look for them in the ethnic section of your grocery store, or at a nearby Indian market.

Crisp, golden toasted ravioli with rich marinara sauce is now your perfect skinny snack (we save you 14 grams of fat!).

We've chosen to keep it light for this steak pasta recipe with a tomato-based sauce smoothed with sour cream. Top that off with lean steak and lesser-known whole-wheat farfalle pasta, and you've got yourself a deliciously clean dinner sure to please any pasta lover in your family.

Smothered in marinara sauce and oozing with melted cheese, these sliders are seriously indulgent snack food. Your male guests will happily chomp away on these meaty bites – but only you'll know that they're less than 225 calories per serving!

This versatile robust sauce is a great staple to have on hand in your fridge or freezer. And feel free to jazz up our recipe with your favorite herbs and spices for varied flavor every day of the week.