vitamin deficiency

New research suggests you could be unintentionally increasing your odds of cardiovascular disease if you’re coming up short on vitamin D.

Have you noticed recent changes in your mood, skin or energy levels? These seemingly innocuous changes could be a telltale sign of vitamin deficiency.

Can't say no to salty or sweet foods? Feel a strong urge to consume lots of carbs? Your food cravings are subtle messages from your body, and they're trying to tell you something.