The many sides of Bonkosi Horn.
Here’s what experts have to say about supplying your skin with certain nutrients from the inside out.
Always wondered where those with endless energy get their, well, energy? It’s easier than you think.
New research suggests that cooking may offer mental health benefits.
If you’ve been feeling like you’re in a bit of a funk, we’ve got tips and tricks that’ll reinvigorate you – and help you work towards a more positive mindset.
Can you really extend your lifespan and stay healthy at any age? We’re sharing the top science-supported tips that can encourage graceful aging and long-term wellness.
Pack your bag with these holiday wellness remedies to fight back against travel-related issues from indigestion to jet lag.
Wellness pioneer Ann Louise Gittleman’s latest work, Radical Longevity, explores rules and strategies to help you age “with power, grace, guts, and beauty.” Read on for a sneak peek of Gittleman’s 7 rules.
Not your average wellness expert, Ann Louise Gittleman is empowering the process of aging with her latest book, Radical Longevity. We sat down with this pioneer in longevity to understand her philosophy on aging and uncover some exclusive tips.
Athlete-turned-entrepreneur Sasha Exeter spent years on meds battling fibromyalgia before taking back her health, on her own terms. Here, the wellness expert and influencer shares the daily habits that keep her happy, healthy and strong – both mentally and physically.