What’s the Difference Between a Cleanse, a Fast and a Detox?
You’ve probably heard of cleanses and detoxes and maybe even tried a few out. You know that the majority of them can only be followed for a few days because they are very limited in what you can eat and ultimately, unsustainable.
To learn more about the differences between fasts, cleanses, and detoxes, watch this short video. Then come back and find out why doing a REBOOT is a healthier and more sustainable option.
Real-Food Reboot 2.0
Embark on a 28-day journey to reset your health with a complete guide to eating real, anti-inflammatory food and fasting: two of the most impactful wellness practices you can adopt for disease prevention, weight loss, better digestion, improved energy, focus and mood. Course Launches: September 14, 2020. Sign up now.