Inflammation & Plant-Based Eating
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Join The Plant-Based Movement!
A plant-based diet can improve health, prevent disease and heal the planet. Whether you want to be part-time plant-based or 100% plant-based, plant-based chef and functional food expert Amy Symington will guide you through 7 comprehensive lessons on how to benefit from a plant-based diet and how to do it healthfully and deliciously.
As your instructor, Amy will offer health-focused, evidence-based advice pertaining to the consumption of plant foods and their benefits, as well as tasty, satiating, nutrient-dense meal and snack ideas and plenty of cooking techniques along the way. For more info go to cleaneating.com/plantbased.