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Plant-Based Proteins
Think you can't get enough protein from plants? Think again!
Going plant-based doesn’t mean you’ll be giving up any protein. If you choose the right plants, you can get a surprising amount of essential amino acids. Trudy Stone explains which protein-rich plants you should highlight to maximize this key nutrient.
Don’t forget to try out a few of these plant-based, protein-packed foods with Plantiful and Protein Rich recipes!