The 5 Gut-Healing Nutrients Seamus Mullen Won’t Skip
Get access to everything we publish when you sign up for Outside+.
Learn more about The Gut-Health Fix With Chef Seamus Mullen
Our gut may be the secret to better health. Learn to cook and eat to boost mood, supercharge your immunity and reduce inflammation with health and wellness expert Seamus Mullen. Join him for our 7-week course. You’ll learn about the science behind gut health, lifestyle musts and targeted supplements, and most importantly, you’ll get into the kitchen to gain key gut-healing cooking skills.