CE Academy: Supercharge Your Energy With Mushrooms
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You can find the recipes Jesse Lane Lee demonstrates below.
Reishi Golden Milk Nightcap
Reishi mushrooms are strongly anti-inflammatory and tied to longevity, better immune function and mental clarity. Blended with turmeric, this rich and creamy beverage makes a wonderful pre-bed drink.
Get the recipe here.
No-Bake Cranberry Apple Oat Bars
Making a batch of these almond butter, oat and flax bars at the start of the week ensures you always have a nutritious snack on hand or a breakfast you can grab for your way to class.
Note: Add 2 teaspoons of cordyceps powder to the recipe.
Get the recipe here.
Shiitake “BLT” Sandwich
These these powerful fungi can boost your immunity, control blood sugar levels and reduce inflammation within the body. And they have a rich, buttery and meaty flavor, which means you won’t even miss the bacon in this hearty “BLT” sandwich.
Get the recipe here.
Beat Fatigue & Find Your Strength
In just 7 weeks, Jesse will help you get to the root of your fatigue by learning which foods to embrace and which to avoid, key lifestyle habits and supplements to consider. Plus, you’ll get into the kitchen with Jesse to cook up delicious breakfasts, lunches, dinners and snacks that are all designed to maximize your energy. Check out cleaneating.com/energycourse.