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Clean Eating Podcast: Why You Should Eat More Fat

Lisa Davis of the Clean Food Network interviews CE contributor Jonny Bowden about the microbiome, how hormones affect your weight and the healthy fats you should be eating every day.

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You can now listen to Clean Eating on the radio, every Monday at 1 p.m. EST, on the Clean Food Network! Subscribe on iTunes here. 

Host Lisa Davis chats with Clean Eating contributor and Nutrition Mythbuster Dr. Jonny Bowden of the popular “Ask the Doctor” column. Dr. Jonny discusses his recent Truth about Fat Loss Summit and how a high-fat diet can give you a low-fat body.