Podcast: How Much Protein Do You Need?

Are you getting enough protein? CE health contributor, Sarah Tuff Dunn, gives you the lowdown on this essential macronutrient.

You can now listen to Clean Eating on the radio, every Monday at 1 p.m. EST, on the Clean Food Network! Subscribe on iTunes here. 

CE health contributor Sarah Tuff Dunn explains how you calculate your ideal daily intake of protein and the cleanest protein sources to add your diet.