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How Sugar Affects Your Body

From your memory to your joints, sugar impacts more than just your waistline.

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

The average American consumes 47 pounds of cane sugar and 37 pounds of high fructose corn syrup each year…a lot of it during the holiday season. But sugar can affect much more than your waistline. Sometimes a picture speaks louder than words. Check out this infographic from the American Council on Exercise.

Show Your Liver Some Love: A Clean Eating Webinar

Join Clean Eating dietitians Tiffani Bachus and Erin Macdonald for an exclusive webinar all about liver health and wellness.