Get More Energy: 40 Recipes That’ll Give You the Boost You Need
Feeling sluggish or sleepy? Try these recipes, which feature nutrients that'll rev up your energy naturally.
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Your low energy levels might not be due to less-than-stellar sleep. Often, feeling run down, sluggish and just plain slow overall is linked to your diet. When energy is depleted, you might be missing out on key nutrients that your body needs to keep you properly fueled, focused and, well, awake. Try these recipes if you’re in need of an energy boost – they’ll have you covered from breakfast to snack time to dinner.Section divider
Breakfast recipes for increased energy
The Best Way to Give Your Brain a Boost? Sip on This Blueberry Smoothie
Energy-boosting lunch and dinner recipes
Need an Energy Boost? This Mediterranean Baked Salmon Will Deliver
Chipotle Chicken Burgers with Ginger Lime Aioli & Cucumber Salad
Za’atar Roasted Salmon with Warm Quinoa Salad & Yogurt Sauce
Extra recipes for added energy
From Spring 2022