5 Nourishing Superfood Bowls
Superfoods are all the rage right now and we're taking our favorites and including them in 5 delicious and nutritious bowls that are sure to please.
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Why drop $20 on a Buddha bowl at a restaurant when you can make your own uber-trendy meal bowls at home for half the cost (not to mention less calories)! Plus, each of these mighty bowls features an optional power-packed superfood to give them a unique health boost.
1. Sweet Potato and Coconut Millet Bowls
A zesty ginger-lime vinaigrette sweetened with maple syrup brings the savory flavors of sweet potato and kale together with the tropical taste of coconut.
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2. Curried Cauliflower Rice Bowls with Crispy Chickpeas
Pulsing cauliflower in your food processor turns the veggie into a versatile rice substitute that’s lower in calories and carbs than rice. Here, we sauté it with Indian spices and serve with crispy chickpeas and a rich curry sauce.
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3. Miso, Almond and Mushroom Soba Noodle Bowls
You won’t miss the meat in these Asian-style bowls, thanks to a generous dose of satisfying umami, a savory, meat-like taste found in mushrooms and miso paste.
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4. Tempeh Taco Bowl with Mango Salsa
We’re bringing back the taco bowl with this meatless take on the classic. Tempeh, made from fermented soybeans, has a nutty, mushroom-like taste and is one of our favorite vegetarian substitutes for ground beef. We’ve even cracked the code on a dairy-free chile cheese sauce – who knew hemp, nutritional yeast and chile could taste so good together?
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Bonus Recipe: Pizza Bowl with Soft Polenta, Spinach and Mozzarella
You won’t miss that take-out pizza with this recipe for creamy polenta topped with mozzarella and tomato sauce from Great Bowls of Food.
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