Samara Napolitan

Try these delicious, fruit-based alternatives to dairy.

Probiotic-rich kimchi is a superfood thanks to the gut-supporting lactobacilli created during the fermentation process. Try making your own Korean-inspired kimchi at home for pennies on the dollar.

No-bake energy balls are a quick and healthy indulgence to satisfy your sweet tooth.

No time for a healthy, delicious breakfast? Think again. Make these easy, portable, nutrient-packed meals the night before, and eat in peace all week.

On the cusp of winter, just-harvested vegetables in the kitchen may seem like a dream. However, the shift in temperature doesn’t mean you must bid farewell to all that is edible and green.

Trade your straw for a spoon and enjoy these edible works of art.

Add a nutrient-packed flavor boost with condiments like hot sauce, dijon mustard and garlic aioli crafted in your own kitchen

Chia is having a moment, but does it live up to the hype? We give you a few delicious ways to enjoy this protein-packed wonder.