6 Go-To Energizing Eats
Give your body and brain a lift with these deliciously nutritious, Clean Eating–approved foods.
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GET YOUR OMEGAS
Rich in omega-3s and satiating protein, Safe Catch Wild Albacore No Salt Tuna provides a kick of energy to get you through your day. We like to keep cans of this low-mercury and sustainably caught tuna stashed in our pantries to have on hand for whole-grain sandwiches, pastas or salads.
Add vibrant color to your recipes with Lundberg Family Farms Tri-Color Blend Quinoa, which contains all nine essential amino acids plus a triple-punch of fiber, iron and protein to help regulate blood sugar.
MAD FOR MORINGA
As a complete plant protein, sustainably sourced Kuli Kuli Pure Moringa Vegetable Powder is rich in energy-promoting vitamin A and iron. Add to water, blend into smoothies or use in recipes to help stave off fatigue and increase your nutrient intake.
$10 per 5 packets, kulikulifoods.com
Try Bob’s Red Mill Gluten-Free Classic Oatmeal Cup with Flax and Chia with fresh blueberries, cinnamon and a dollop of Greek yogurt for a nutritious and highly energizing breakfast bowl. Plus, it’s quick to prepare – it takes just three minutes to make!
A BETTER BAR
For an afternoon boost, Clif Kit’s Organic Fruit and Seed Bar in Cherry Pumpkin Seed nixes the added sugar in lieu of naturally sweet and tart ingredients such as organic dates, cherries, apples and pumpkin seeds.
Shine Organics in Revive’s blend of fruits, vegetables and seeds such as celery, chia, coconut and green tea will help lift you out of your afternoon slump thanks to its peppy flavor and hit of nutrients such as vitamin C, fiber and omega-3s.