Published October 22, 2020 03:50PM
Your Less-Is-More Meal Plan
Take the stress out of meal planning this season with a plan that kicks waste to the curb. We limited the shopping list to just 20 ingredients (plus a few pantry staples) and streamlined prep so you can get through the busy weeks ahead with ease and energy.
A recently published study found that American consumers waste about one pound of food per day or 225-290 pounds per year. This means that roughly 20% of all food Americans put on their plates gets trashed every year.
Not overbuying is one way to reduce waste at home. However, meal planning plays a considerable part in the battle against wasted food. This meal plan limits the shopping list and includes staples you may already have in your pantry.
Apple Oats
Get the recipe here.
Orange Miso Salmon Bowl
Get the recipe here.
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Shaved Brussels Sprouts Salad
Get the recipe here.
Squash & Goat Cheese Quiche with Almond Crust
Get the recipe here.
Butternut Squash, Leek & Apple Soup
Get the recipe here.