Cocoa Delight

You would never guess that Jennifer Iserloh's velvety, chocolate breakfast smoothie is packed with kale and black cherries. For more breakfast recipes like it, check out her cookbook Fifty Shades of Kale.

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

For another chocolate smoothie recipe, see Double Chocolate Mint Smoothie.

Serves 1


  • 2 cups kale
  • 1 cup cold water
  • 1 cup frozen black cherries
  • 1 tablespoon unsweetened cocoa powder
  • 1 teaspoon honey


  1. Place all ingredients in a blender, and process until smooth.
  2. Serve immediately.

Nutrients per serving: Calories: 151, Total Fat: 1 g, Saturated Fat: 0 g, Carbs: 35 g, Fiber: 0 g, Protein: 4 g, Sodium: 29 mg

Show Your Liver Some Love: A Clean Eating Webinar

Join Clean Eating dietitians Tiffani Bachus and Erin Macdonald for an exclusive webinar all about liver health and wellness.