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Beyond Pie: 22 Pumpkin Recipes for Fall

Pumpkins are a popular squash — and for good reason. Not does it have impressive health and nutrition benefits, but it's super versatile. We've got 22 clean pumpkin dishes that are perfect for sweater weather.

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Turkey Pot Pie with Pumpkin Crust

Turkey Pot Pie with Pumpkin Crust

Pumpkin pie has been done to death. Have pie for dinner instead.

Get the recipe: Turkey Pot Pie with Pumpkin Crust

Harvest Pumpkin Pancakes with Bacon Apple Topping

Pumpkin CLEAN EATING Pancakes with Apple Bacon Topping

Breakfast is served. Try pumpkin pancakes topped with crumbled bacon and sweet apples.

Get the recipe: Harvest Pumpkin Pancakes with Bacon Apple Topping

Indian-Spiced Vegetarian Chili

indian spiced vegetarian chili recipe clean eating
Edward Pond

Fresh, cubed pumpkin complements the chickpeas and eggplant in this spicy Indian dish.

Get the recipe: Indian-Spiced Vegetarian Chili

Nutmeg-Infused Pumpkin Bread

Nutmeg-Infused Pumpkin Bread
Photo by Edward Pond

This pumpkin bread, dotted with sweet dried cranberries walnuts, boasts plenty of “pumpkin spice.” Plus, you can make it in the slow cooker.

Get the recipe: Nutmeg-Infused Pumpkin Bread

Pumpkin Pasta Surprise

Pumpkin Pasta Recipe
Gibson & Smith

Pumpkin and pasta? This unusual take on creamy comfort food is quick and easy.

Get the recipe: Pumpkin Pasta Surpise

Pumpkin-Cranberry Bread Pudding

Indulge in this Autumn twist on a dessert favorite for only 225 calories a serving.

Get the recipe: Pumpkin-Cranberry Bread Pudding

Spiced Pumpkin Mousse

Pumpkin Spice Mousse Recipe
Yvonne Duivenvoorden

The secret to this creamy pumpkin mousse? Silken tofu and plain Greek yogurt.

Get the recipe: Spiced Pumpkin Mousse

Middle Eastern Chicken Kofta

Chicken Kofta

Don’t see any pumpkin here? Surprise! Pumpkin puree is used to make these Middle Eastern meatballs extra juicy.

Get the recipe: Middle Eastern Chicken Kofta

Slow-Cooker Pumpkin Pie Breakfast Sorghum

Slow Cooker Pumpkin Pie Breakfast Sorghum Recipe
Gibson & Smith

Sorghum, a gluten-free chewy whole grain, has high levels of antioxidants that may inhibit the development of type 2 diabetes.

Get the recipe: Slow-Cooker Pumpkin Pie Breakfast Sorghum

Pumpkin Spice Pancakes

Pumpkin Spice Pancakes recipe
Photo by Beata Lubas

These blender pancakes couldn’t be any easier, making these a great weekday breakfast option. Just blend, cook and eat!

Get the recipe: Pumpkin Spice Pancakes

Creamy Pumpkin Coconut Pie

No holiday would be complete without a pumpkin pie to share with family and friends. Try Candice Kumai’s clean version of this seasonal favorite.

Get the recipe: Creamy Pumpkin Coconut Pie

Pumpkin Chia Pudding

Pumpkin Chia Pudding
Gibson & Smith

Chia seeds give this easy-to-make pudding a fiber boost, while warm, aromatic pumpkin pie spice provides a depth of flavor.

Get the recipe: Pumpkin Chia Pudding

Pumpkin Latte

Every year we celebrate the return of Pumpkin Lattes; they are a sign that fall and winter have arrived. Make your own clean version at home with canned pumpkin, spices, and coconut milk.

Get the recipe: Pumpkin Latte

Pumpkin & Pear Soup

Pumpkin and Pear soup recipe
Yvonne Duivenvoorden

Velvety smooth texture with both sweet and savory notes, this soup has the richness of a creamy soup – but without the cream. You can make this soup almost entirely in advance and garnish before serving.

Get the recipe: Pumpkin & Pear Soup

Cincinnati Chili with Turkey & Pumpkin

Yvonne Duivenvoorden

Cincinnati chili is a bit thinner and sweeter than southwestern-style chili, and is traditionally served over spaghetti. Here, we’ve cut back the fat without compromising its trademark meaty flavor by using tender lean ground turkey.

Get the recipe: Cincinnati Chili with Turkey & Pumpkin

Pumpkin Spice Cake with Caramel Sauce

If you love the rich, warming spices of fall like cinnamon, nutmeg and allspice, then this cake is for you. An easy caramel sauce elevates this dessert and adds a wow factor.

Get the recipe: Pumpkin Spice Cake with Caramel Sauce

Pumpkin Amaranth Bowl

Pumpkin Amaranth Bowl recipe
Photo by Ronald Tsang

This nutrient-packed breakfast bowl will give you a morning energy boost.

Get the recipe: Pumpkin Amaranth Bowl

Pumpkin Gnocchi with Creamy Pumpkin Spinach Sauce

Pumpkin Gnocchi recipe

A simple dough of pumpkin, eggs and white whole-wheat flour combine to make some of the lightest, tastiest gnocchi you’ve ever tried.

Get the recipe: Pumpkin Gnocchi with Creamy Pumpkin Spinach Sauce

Pumpkin Smoothie

Pumpkin Smoothie Recipe
Photo by Ellen Charlotte Marie

Skip the sugar-laden pumpkin spice drinks at coffee shops. Made with spinach and almond milk, this smoothie is a vitamin powerhouse that will give you a solid start to your day.

Get the recipe: Pumpkin Smoothie

Pumpkin Pecan Snack Bread

Pumpkin Pecan Snack Bread recipe
Photo by Crayola England

This pumpkin pecan bread combines delicious fall flavors for an irresistible snack. It’s packed with pecans and warm spices that complement the pumpkin.

Get the recipe: Pumpkin Pecan Snack Bread

Chocolate Swirl Pumpkin Pie

Chocolate Swirl Pumpkin Pie
Photo by Darren Kemper

Can’t decide between chocolate and pumpkin pie for your holiday gathering? This dessert has both with a velvety pumpkin filling and beautiful swirls of rich, dark chocolate.

Get the recipe: Chocolate Swirl Pumpkin Pie

Pumpkin Turkey Lasagna with Spinach & Béchamel Sauce

Turkey and pumpkin lasagna recipe
Photo by Kris Osborne

This pumpkin turkey lasagna with spinach & béchamel sauce is great for cozy fall nights at home. Make two and freeze one for later in the week, without compromising your meal plans!

Get the recipe: Pumpkin Turkey Lasagna with Spinach & Béchamel Sauce

Show Your Liver Some Love: A Clean Eating Webinar

Join Clean Eating dietitians Tiffani Bachus and Erin Macdonald for an exclusive webinar all about liver health and wellness.