Most sauces contain pro-inflammatory ingredients like gluten, sugar, preservatives and stabilizers, but this versatile, 5-minute sauce is quite the opposite with key ingredients like turmeric and ginger to support gut health and digestion.
You may think that a gut-healing plan is mostly about diet but it’s actually more like 80% lifestyle! That includes everything from movement, stress management and therapy, to supplements, medications and even the personal care items you use at home.
Discover all the delicious healing foods that are your gut’s best friend, like this Soothing Golden Latte.
Anytime your body is giving you signals that something is not right, there is a good chance that it’s food related. Once you know what to look for, you can form a plan to get your gut back on track.