8 Physical Signs of Anxiety
It's not all in your head. Here's how anxiety can impact your health—plus, simple ways to tame tension and put the brakes on the fight-or-flight.
It's not all in your head. Here's how anxiety can impact your health—plus, simple ways to tame tension and put the brakes on the fight-or-flight.
Migraines and severe headaches are a debilitating – and common – ailment in the United States. Put some relief on your plate with these 7 foods that ease headache pain.