Metabolic Syndrome

More than just an inflammation-fighting beverage, new research suggests green tea may benefit your gut, heart, and overall wellness.

Sure, eating fast can lead to gaining weight. But did you know that it may also add to your risk for diabetes, heart disease and stomach problems?

If you’re worried about your weight or risk for metabolic syndrome, it may be time to tighten up your eating schedule. In combination with medication, limiting how many hours you eat each day may pay off for your health.