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1. Calories: 105
These cute cups are our reader’s creation, and we love how they’re a five-ingredient, protein-rich snack that also makes the perfect breakfast!
See the complete Egg & Turkey Cups recipe.
2. Calories: 82 per pair
Take a lazy movie night or an afternoon of sunning on the patio to the next level with these decadent poppers!
See the complete Cheddar Cornbread Jalapeno Poppers recipe.
3. Calories: 150
Simple yet elegant, our French toasts play double duty as snacks or hors d’oeuvres!
See the complete Tomato Tartines recipe.
4. Calories: 97 each
There’s something about seafood in the summer that can’t be beat – pop one of these savory little cakes for a quick hit of protein!
See the complete Mini Crab Cakes recipe.
5. Calories: 86
Fresher than store-bought but with all the creamy goodness, this dip will keep munchies in check all summer long!
See the complete Mexican 5-Layer Dip recipe.
6. Calories: 50
Cantaloupe and basil are instant besties in this clean, refreshing sherbet!
See the complete Cantaloupe Basil Sherbet recipe.
7. Calories: 79
Simple seasonings like Parmesan, lemon juice and cayenne are all you need for an addictive chip that’s totally guilt-free!
See the complete Spicy Parmesan Collard Chips recipe.
8. Calories: 140
These super tasty legumes, courtesy of our reader, are a great grab ’n’ go snack to have lying around!
TIP: For super-crispy peas, cook them longer than stated and check regularly.
See the complete Spicy Roasted Chickpeas recipe.
9. Calories: 107
It’s guac like you’ve never seen, loaded up with nuts, fruit and seeds for added texture, flavor and nutrients!
See the complete Sweet & Crunchy Guacamole recipe.
10. Calories: 105
These wraps are our take on Thai cold spring rolls, and they easily make the switch to vegetarian. Lay out a platter in the early afternoon – we know they’ll be gone come supper!
TIP: You can use leftover Light & Tangy Peanut Satay Sauce on all your favorite Asian dishes!
See the complete Chicken & Shrimp Spring Rolls with Peanut Sauce recipe.
11. Calories: 130
Edamame make a great snack in or out of the shell, but we love the zippy seasoning on this quick-to-prepare salad!
See the complete Edamame Salad recipe.
12. Calories: 52
Despite packing barely any calories, Chef Jo’s wee wraps are a super-satisfying five-ingredient snack with a definite kick!
See the complete TLT Lettuce Wraps recipe.
13. Calories: 119
No matter how you plate it, our tangy tartare (and homemade wonton crackers) screams summer!
See the complete Ahi Mango Tartare recipe.
14. Calories: 120
Silky avocado makes for a cool and creamy frozen yogurt that beats the boxed variety any day!
See the complete Avocado Lime Frozen Yogurt recipe.
15. Calories: 40
Green tea leaves, coconut water, honey and shallots imbue our shaved tuna with ample flavor and barely any calories!
See the complete Shaved Tuna Lettuce Cups with Matcha Vinaigrette recipe.