Don’t Fear Fat, According to a Functional Medicine Expert
Confused about which fats to eat and how much? Dr. Mark Hyman clears up the controversy.
Mark Hyman
Eat Like a Regenetarian
Many people think you have to go vegan to eat a climate-supportive diet. One functional medicine doctor explains why that’s not the case.
The Gut-Health Nutrient You Don’t Know About (But Should)
You may already take prebiotics and probiotics, but functional medicine expert Mark Hyman, MD, reveals the surprising nutrient that is also key for a healthy gut.