When you’re meat-free, sometimes pre-made patties fall short if you’re craving a staple like a burger. Instead of cooking up a processed patty, make yourself a decadent — but healthy — burger following one of these recipes.
When eating plant-based, you don’t have to give up meaty, satisfying buffalo wings. Just sub cauliflower for the chicken and pair with a roasted tempeh salad to get all those familiar flavors, but with a nutritious boost.
So you want to start eating meatless once a week, but you're worried you won't get enough protein to keep you feeling full. Here are the best meatless sources of protein.