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The jury may still be out on whether probiotics can support weight-loss efforts, but there is plenty of evidence that probiotics feed a thriving microbiome, which touches upon so many important aspects of health. Taking a regular, high-quality probiotic supplement helps to:
- Restore the health of intestinal flora during and after a course of antibiotics
- Improve digestion
- Bolster immunity
- Prevent and treat urinary tract infections
- Increase daily energy
- Improve skin
- Ease symptoms of inflammatory bowel disease
The number of probiotic strains available today can be a little daunting, so we recommend choosing a high-quality brand known for its extensive experience and reputation in the probiotic category – such as Natural Factors – and look for a product containing the research-supported strains and outcomes that best speak to your individual needs.