Grilled Turkey & Sun-Dried Tomato Stuffed Mushrooms

Hearty enough for a meal, these super-stuffed portobello mushrooms are packed with a flavorful turkey, goat cheese and sun-dried tomato mixture and topped with melted Swiss cheese.

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Grilled Turkey & Sun-Dried Tomato Stuffed Mushrooms
Photo by Maya Visnyei
Prep Time
15 min
Cook Time
15 min
30 min


  • Olive oil cooking spray
  • 10 oz lean ground turkey
  • 2 scallions, finely chopped
  • 1/2 cup chopped sun-dried tomatoes (water-packed)
  • 1/3 cup crumbled reduced-fat soft goat cheese
  • 1/4 cup whole-wheat panko bread crumbs
  • 1/4 tsp fresh ground black pepper
  • High-heat cooking oil (such as sunflower, safflower or grape seed oil), as needed
  • 8 large portobello mushrooms, stemmed and gills removed (TIP: Use a small spoon to remove dark brown gills from mushrooms.)
  • 1/3 cup grated reduced-fat Swiss cheese


  1. Mist a large nonstick skillet with cooking spray and heat on medium-high. Add turkey and cook, breaking up with a wooden spoon, until browned and cooked through, about 5 minutes. Stir in scallions, tomatoes, goat cheese, panko and pepper; heat through for about 1 minute, stirring frequently, until combined and cheese has melted. Remove from heat.
  2. Heat grill to medium-high and lightly oil grate. Mist mushrooms all over with cooking spray. Add to grill stemmed side down; close lid and grill until juices start to release, about 4 minutes. Turn over; close lid and grill until tender, about 2 minutes. Remove from heat; fill each mushroom with turkey mixture and sprinkle with Swiss cheese, dividing evenly. Reduce heat to medium-low and return mushrooms to grill stuffed side up; close lid and cook until stuffing is warmed through and Swiss cheese is melted and bubbly, about 3 minutes.

Nutrition Information

  • Serving Size 2 stuffed mushrooms
  • Calories 274
  • Carbohydrate Content 24 g
  • Cholesterol Content 47 mg
  • Fat Content 10 g
  • Fiber Content 5 g
  • Protein Content 30 g
  • Saturated Fat Content 3 g
  • Sodium Content 315 mg
  • Sugar Content 6 g
  • Monounsaturated Fat Content 0 g
  • Polyunsaturated Fat Content 1 g

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