Could Ashwagandha Be the Next Big Sleep Supplement?
This ancient adaptogen just might be the stress-soother you need to drift off to sleep.
Ashwagandha
Instant Calm
These 6 supplements help to soothe stress and ease anxiety.
Pamela Salzman’s Anti-Stress Latte
Adaptogens in this latte help you boost flagging energy levels and keep you calm but alert.
Stressed Out? These 4 Adaptogens Can Calm You Down and Boost Your Energy
Curious about adaptogens? Find out how to safely implement them into your clean-eating routine – they can help manage stress, fight fatigue and improve mental performance, among other health-boosting benefits.