Is Your Gut Influencing Your Food Cravings?
It turns out your microbiome might play a bigger role in your diet – and what you’re hungry for – than we’ve previously realized.
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Holistic Restaurateur Shares Her Philosophy, Plus A Gut-Healthy Recipe
Once upon a time, she was overweight, depressed and addicted to dieting. Today, Chef Amber has had a paradigm shift in her relationship with food. Check out her spiritually-led food philosophy, plus a nourishing gut-friendly snack from her Manhattan Beach cafe menu.