Coconut Lemongrass Wild Salmon
Wild salmon is low in calories, high in protein and loaded with omega-3 fats, which support attention, memory, learning and other cognitive processes.
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Nathan Lyon
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Seared Snapper Lettuce Wraps with Nuoc Cham Dipping Sauce
Serve these noodle-filled lettuce wraps family-style with the toppings in separate small bowls so everyone can assemble their own at the table. Save any leftovers and enjoy as a salad the next day – simply chop the lettuce, toss with the toppings and drizzle with the sauce
How to Prep a Succulent Pork Tenderloin
Chef Nathan Lyon of the Clean Eating Academy explains how to remove the stringy silver skin from a pork tenderloin.
How to Find Sustainable Seafood
When you choose sustainable seafood you are doing your part to protect our oceans, lakes and rivers. So, how do you find it in your neighborhood? Chef Nathan Lyon of the Clean Eating Academy explains.
How to Butterfly a Chicken
Chef Nathan Lyon of the Clean Eating Academy explains how to roast a perfect, juicy chicken every time.
Chef Secrets to Preparing Melt-in-Your-Mouth Meat
The secret to a great steak is tenderizing and slicing against the grain. Chef Nathan Lyon of the Clean Eating Academy shows you how.
How to Clean Mussels
Mussels might be one of the most sustainable types of seafood on the planet. Plus, they are so easy to prepare. Watch as Chef Nathan Lyon demonstrates how to "debeard" a mussel.
How to Store Seafood
Chef Nathan Lyon of the Clean Eating Academy shares his hot tips for storing fresh fish. The secret is ice. Lots of it.
Lemon & Herb Kefir Spread
Use gut-friendly kefir in place of cream cheese in spreads.