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Lunch

12 Bowls of Comfort: Hearty Soups and Stews

There's a chill in the air. The leaves are changing. Time to pull out your stock pot along with your wool sweaters, because soup season is here! We have all the clean soup recipes you need to get you through the colder months!

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1. Chicken-Coconut Soup

You could make ordinary chicken noodle soup, but why not spice it up with this Thai classic?

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Asparagus Soup Recipe
Joanne Tsakos

2. Creamy Asparagus Soup

At just 200 calories per serving, this rich, creamy soup only seems indulgent.

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coconut curry chili
Edward Pond

3. Coconut Curry Chili

Give your chili a kick! Ready in only 27-minutes, this one-pot meal loaded with veggies is sure to become one of your favorites.

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4. Tortilla Soup with Lime Crema

While tortilla soup is usually made with cooked chicken, spicy sausage gives it a fiery kick.Unusual veggies like cabbage and radishes add fiber and vitamins to our twist on a classic.

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5. Split Pea Soup with Ham & Barley

Have 25 minutes to spare? Make this comforting, split pea soup that will stick to your ribs even on the coldest days.

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Roasted Red Pepper Soup with Shrimp Recipe
Jodi Pudge

6. Roasted Red Pepper Soup with Shrimp

Whip up this sweet, succulent soup in a mere 10 minutes!

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Joanne Tsakos

7. Spicy Carrot & Ginger

This flavorful burnt-orange carrot & ginger soup boasts a robust blend of coconut, chiles and silken tofu.

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Yvonne Duivenvoorden

8. Country-Style Spicy Beef & Green Pepper Soup

While a little less than an hour may seem long until dinner is ready, you can make this filling soup entree ahead and enjoy it for dinner or lunch anytime. It’s even better on the second day!

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Edward Pond

9. Leek, Potato & Cheddar Soup

All it takes are eight simple ingredients to make a cleaned-up creamy soup that’ll warm your bones.

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10. Five-Onion Soup with Crostini

A beloved classic, our version of onion soup features five different onions to create a well-balanced broth.

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Tomato Thyme Soup with Arugula Topping recipe
Photo by Chris Hennessey

11. Tomato Thyme Soup with Arugula Topping

The combination of whole canned tomatoes and tomato paste give this soup plenty of flavor without having to chop a single tomato. An arugula and ricotta salata topper adds peppery, salty notes and a nice change in texture.

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Good-for-you Chicken Noodle Soup recipe
Photo by Darren Kemper

12. Good-For-You Chicken Noodle Soup

Rich chicken bone broth, ginger, garlic, cayenne and lemon juice boost your immune system in this quick, nourishing chicken noodle soup.

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