Published October 22, 2020 03:50PM
Your 20-Ingredient Meal Plan
A quick round through the grocery store is all you need to shop for this streamlined plan that uses only 20 ingredients, plus a few pantry staples, to yield an entire week of meals.
Simplify your meal prep by planning your menu around ingredients that can be used in many different meals. Use these 20 healthy ingredients to enjoy a week’s worth of healthy, delicious breakfasts, lunches and dinners.
The Recipes
Pecan Milk
Get the recipe here.
Spiced Pear Oatmeal
Get the recipe here.
Winter Kale & Chicken Salad
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Spiced Beans & Rice
Get the recipe here
Avocado Sweet Potato Toast
Get the recipe here.
Tex-Mex Loaded Sweet Potatoes
Get the recipe here.
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Ginger Pear Smoothie
Get the recipe here.
Pecan-Crusted Chicken with Warm Ginger Kale
Get the recipe here.