Fried Egg & Greens
Eggs and greens are a perfect combination of protein and veggies to energize you all day long.
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Ingredients
½ onion, diced
1 tbsp coconut oil
1 cup finely diced broccoli
2 cups each diced chard and spinach
1 tsp tamari
½ avocado, sliced
1 egg
¼ tsp red pepper flakes
Preparation
1. Sauté onion in coconut oil until translucent, 5 minutes. Add broccoli; sauté 5 minutes more.
2. Add chard, spinach and tamari; cook until greens wilt, 2 minutes.
3. Serve with avocado and top with fried egg and red pepper flakes.
Nutrition Information
- Serving Size 1