Fried Egg & Greens

Eggs and greens are a perfect combination of protein and veggies to energize you all day long.

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  • ½ onion, diced

    1 tbsp coconut oil

    1 cup finely diced broccoli

    2 cups each diced chard and spinach

    1 tsp tamari

    ½ avocado, sliced

    1 egg

    ¼ tsp red pepper flakes


1. Sauté onion in coconut oil until translucent, 5 minutes. Add broccoli; sauté 5 minutes more.

2. Add chard, spinach and tamari; cook until greens wilt, 2 minutes.

3. Serve with avocado and top with fried egg and red pepper flakes.

Nutrition Information

  • Serving Size 1