Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Berries

Raspberry Lime Squares

These beautifully layered squares marry the flavors of raspberry and lime for the perfect summer treat. They'll disappear so fast you won't even have to worry about them melting.

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

Learn to cook and eat to nourish a thriving microbiome in our exciting new Clean Eating Academy course The Gut-Health Fix, with health and wellness expert, author of Real Food Heals, and award-winning NYC chef and restauranteur Seamus Mullen. Learn more at cleaneating.com/guthealthfix.

Servings
16
Prep Time
25 min
Duration
25 min

Ingredients

  • 2 cups raw unsalted cashews
  • 1 cup raw unsalted almonds
  • 1/2 cup pitted Medjool dates
  • 1/2 cup unsweetened shredded coconut
  • 1/8 tsp sea salt
  • Zest and juice of 1 lime, divided
  • 6 tbsp coconut oil, melted
  • 2 tbsp pure maple syrup
  • 1/2 tsp pure vanilla extract
  • 1½ cups raspberries, divided

Tip

  • Frozen can be substituted; (thaw completely and drain first.)

Preparation

  1. Place cashews in a bowl and cover with water. Soak in the refrigerator for at least 3 hours. Drain and rinse.
  2. Prepare base: To a food processor or high-powered blender, add almonds, dates, coconut and salt. Pulse until crumbly and slightly chunky, 15 to 30 seconds. If needed, add 2 to 4 tsp water and process until it holds together when rolled into a ball. Press into an 8 x 8-inch baking pan. Chill in freezer.
  3. Meanwhile, prepare filling: In processor or blender, place cashews, lime juice, coconut oil, maple syrup and vanilla; process until very smooth.
  4. Remove chilled base from freezer and top with two-thirds of filling in an even layer. Add 1 cup raspberries to remaining filling in processor or blender and process until smooth. Pour over filling and top with lime zest; cover and freeze until solid, about 5 hours.
  5. Cut into 16 squares and garnish with remaining ½ cup raspberries. Store bars in freezer. Thaw in refrigerator for 2 hours or at room temperature for 20 minutes before eating.

Nutrition Information

  • Serving Size 1 square
  • Calories 218
  • Carbohydrate Content 14 g
  • Cholesterol Content 0 mg
  • Fat Content 17.5 g
  • Fiber Content 3 g
  • Protein Content 5 g
  • Saturated Fat Content 7 g
  • Sodium Content 18 mg
  • Sugar Content 7 g
  • Monounsaturated Fat Content 7 g
  • Polyunsaturated Fat Content 2 g